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Fabulous Physical Fun Fitness
5.0
Based on 5 reviews
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Romy Thomson
Romy Thomson
03:41 02 Oct 20
My local Fabfun studio has a welcoming atmosphere of support and encouragement. The friendly trainers constantly update their programs, and give individual attention as needed. There is a wide variety of both day and evening classes so I never get bored, with a high chance of a social coffee... afterwards!read more
Louise Maugham
Louise Maugham
05:46 28 Sep 20
I go to Yoga on a Saturday with Kim she does an excellent class. Kim has a lovely calming presence and I would recommend her class.
Gill Rigley
Gill Rigley
08:39 23 Dec 19
Great place to get yourself in shape and meet new people all at the same time. Very friendly atmosphere and you get encouraged all the way.
Jill Heffernan
Jill Heffernan
08:13 04 Jan 19
Motivating trainers, fun mix of classes - can work at your own pace, no pressure, always feels like I'm catching up with friends at every class.
Kevin Thomson
Kevin Thomson
06:26 26 Feb 18
Fantastic fitness studio with small classes and excellent trainers. Wide range of classes to choose from. Highly recommended.
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Reviews

Fitness Classes

Pilates Mat/Barre

Pilates stretches and strengthens your body for better posture, balance and flexibility. Barre combines Pilates and Ballet to tone and define the whole body.

Mon 6pm
Wed 5pm Barre and Core
Thurs 8am and 9.15am

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Zumba/Cardio Dance

A high energy, dance inspired workout. It's easy to learn and you'll burn calories without even realising you're working out. Gold is low impact.

Cardio Dance - Mon 5pm
Zumba Gold - Tues 9am
Zumba - Wed 6.15pm

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B Fit B Strong

Resistance training to strengthen bones, balance exercises for falls prevention, cardio and functional training to tone muscles and improve general fitness.

Tues 5pm and Thurs 6pm
Wed 8am and Fri 8am
Sat 7.30am

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Stretch Therapy

Uses the contract/relax approach to improve mobility, increase balance and strengthen your body. Stretch the muscles and connective tissue that surround the joints.

Tues 6pm
Thurs 4.45pm Stretch and Destress

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Fit for Life

Gentle resistance and cardiovascular training, for older adults who want to play a more active role in their health outcomes. Lower intensity, for any fitness level.

Mon, Wed and Fri 9.15am
Strong Bones  Wed 10.30am (for those with chronic conditions)

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Pilates Swiss Ball

Besides developing great overall muscle tone for your entire body, the Swiss Ball provides a powerful workout tool to improve core stability, posture, and muscle balance.

Mon 8am 

 

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Yoga

Be guided through a variety of yoga poses, including a warm up and meditation. Gain increased flexibility, improved posture and balance.

Saturday 9am

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Personal Training

Personal training is a fantastic way to get in shape and stay motivated. Programs are individually designed by our encouraging trainers to gain maximum benefit from your efforts.

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Virtual Classes

Choose from over 40 fantastic on-line classes to make up for a missed session, or to add variety to your regular workout routine. Enjoy exercising in the comfort of your own home.

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