Zumba / Cardio Dance  A serious dose of awesome! A mix of low and high intensity moves for a calorie burning dance party. Music that makes you want to move! Come ready to sweat, and prepare to leave empowered and feeling strong. Tuesday 9am – Zumba Gold (low impact) Wednesday 6.15pm – Zumba Monday 5pm … Continue reading Zumba / Zumba Gold