Experience your body feeling free and supple
A trained Yoga Stretch teacher will guide you through a variety of stretches, including a warm up and meditation. Gain an increased range of motion, improved posture, greater balance and stability. It will leave you feeling more flexible and energised.
Studio at 51 McGinn Rd, Ferny Grove Shopping Village (next to Coles)
Book on-line or contact Bonnie on 0413 600 502
Your Fab Classes
Everyone's level is catered for at mSwing. You'll work at your own intensity, the moves are adaptable and you'll enjoy a well balanced workout. Improve your muscle strength, elasticity and joint mobility. Very safe on your bones and joints.
Followed by Tai Chi to wind down.