Pilates Mat / Barre
Building strength and flexibility in every body
Pilates and Barre develop much of what our bodies need — strength, flexibility, balance and posture — with a low chance of injury. The class emphasizes correct form instead of going for the burn. With so many exercise variations, you will have a hard time getting bored!
Pilates Mat - Mon 6pm, Thurs 8am, Thurs 9.15am
Pilates Swiss Ball - Mon 8am
Barre and Core - Wed 5pm.
51 McGinn Rd, Ferny Grove Shopping Village (next to Coles)
Book on-line http://fabphysicalfun.com.au/bookings/ or contact Bonnie on 0413 600 502