Building strength and flexibility in every body
Experience Full-body Benefits
Pilates develops much of what our bodies need — strength, flexibility, muscular endurance, balance and posture — with a low chance of injury. The class emphasizes correct form instead of going for the burn. With so many exercise variations, you will have a hard time getting bored with Pilates.
Studio at 51 McGinn Rd, Ferny Grove Shopping Village (next to Coles)
Pilates Swiss Ball - Mon 8am and 9.30am
Pilates on the Mat - Mon 6pm, Thurs 8am and 9.30am
Contact Bonnie on 0413 600 502
Your Fabulous Classes