Call Bonnie: 0413 600 502
51 McGinn Road, Ferny Grove, Brisbane, Australia 4055

Pilates Swiss Ball

Work at your own level on the ball

IMG_E0059 (3)

The Swiss Ball will provide a platform for your entire workout routine. You can increase the intensity of your workout and place increased stress on your core by moving your feet closer together. The effort to remain balanced engages additional muscles.

Pilates Swiss Ball - Mon 8am, Mon 9.30am

Pilates Mat - Mon 6pm, Thurs 8am, Thurs 9.30am

Studio at 51 McGinn Rd, Ferny Grove Shopping Village (next to Coles)

Contact Bonnie on 0413 600 502


Your Fab Classes

Pilates Mat

Pilates stretches and strengthens your body for better posture, balance and flexibility. It focuses on symmetry and alignment. Classes alternate between bands, rings or no props.

Read More

B Fit B Strong

Group training designed to give a total body workout using a variety of equipment to increase strength, and cardio to burn calories. Always varied so you will never be bored!

Read More

Fit for Life

A less intense, resistance training program tailored for the motivated and mature. A combination of weights and bands are used, as well as some cardio. Great for overall strength and balance!

Read More


Zumba is a fun, dance inspired workout. It's high energy, easy to learn and will have you burning calories without even realising you're working out. Both Zumba and Zumba Gold (low impact) available.

Read More

Yoga Stretch

Stretches are based on yoga poses. Enjoy the full range of benefits that slow and gentle yoga stretching offers, improving flexibility and range of motion. Helps reduce your risk of injury.

Read More

Boogie Bounce

A complete exercise program on a mini trampoline, choreographed to music. Includes an effective cardio section, and a powerful bums, tums and thighs section. Every muscle is worked, even the facial muscles!

Read More

Pilates Swiss Ball

Besides developing good overall muscle tone for your entire body, the ball provides a powerful workout to improve core stability, posture, and muscle balance.

Read More

Personal Training

Personal training is a fantastic way to get in shape and stay motivated. Programs are individually designed by our encouraging trainers to gain maximum benefit from your efforts.

Read More

28 Day Refresh

Kickstart your fitness program with unlimited classes, a high energy nutrition plan, a customised program and a weekly accountability call from a trainer. All this for only $149 for a month.

Book a call with Bonnie