Call Bonnie: 0413 600 502
51 McGinn Road, Ferny Grove, Brisbane, Australia 4055

Fitter, Stronger, more Fabulous

Contact Bonnie - 0413 600 502

Your Best You

Challenge yourself, your habits, your taste buds, your body & your cravings for 8 weeks, guided by Corrina and be rewarded with a leaner, healthier, more energetic version of yourself.

8-Week Challenge for only $387

Member's Price $287

What’s Included:

  • Challenge Manual including Nutrition Guides
  • Evolt Body Scans
  • Recipe Ideas Book (PDF)
  • Weekly Accountability Meeting
  • Goal Setting Workshop
  • Weekly Motivational/Educational Emails
  • Judgement free, supportive community with access to Members Only Facebook Group
  • 2 classes per week (Unlimited for Members)
  • Prizes
  • Benefits - sleep better, build muscle, lose fat, more energy –PRICELESS

For more information, download our challenge intro document or simply contact Bonnie at 0413 600 502 or send an inquiry via the contact form.

Our Fabulous Classes

 

Pilates

This class builds strength in your core muscles for better posture, balance and flexibility. Both mat and Swiss ball classes are available.

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Personal Training

Personal training is one of the best ways to get in shape and stay motivated. Programs are individually designed by our encouraging trainers so that you will gain maximum benefit.

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BoxFit

Work on your upper body strength to increase your fitness along with a circuit for a great 45 min cardio workout.

 

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Be Fit Be Strong

Designed to give a total body workout using a combination of equipment to increase strength, and cardio to burn calories.

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Stretch

Come and enjoy the full range of benefits that slow and gentle stretching offers, improving flexibility and range of motion. It also helps reduce your risk of injury.

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Your Best You

An eight week program designed to change your body composition. Learn how to eat healthier and become fitter.

See link on Home page

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Lift for Life

This is a resistance training program for adults with, or at risk of developing, type 2 diabetes and other chronic conditions, as well as those seeking a less intense session.

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Zumba & Zumba Gold

Zumba is a fun, Latin dance inspired workout. It's high energy, easy to learn and will have you burning calories without even realising you're working out. Beginner/intermediate and advanced classes available.

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FOR NEW CLIENTS - 3 classes for $25 or first class free.

Membership for only $32.95 per week - unlimited classes.

Please LIKE and SHARE on Facebook - fabphysicalfun

 Timetable

Closed Public Holidays

Pilates ball instructor, swiss ball

Commit to be fit

I'm Bonnie and I started personal training at age 52. For the last 12 years I have made my passion my business. I work with people just like you who want to improve their fitness, strength, flexibility, and best of all, have fun while they do it. Join me today!

 

Our Mailing List

 

'Big Review TV' Feature

Watch the action at our Fabulous Physical Fun studio in the heart of Ferny Grove, Brisbane.

A very welcoming environment with all levels of fitness catered for. High probability of a social coffee afterwards!

Contact Bonnie on 0413 600 502 to book your first free class.

Here's What My Clients Say:

Bonnie's positive and practical approach to becoming fitter and healthier has been a real bonus for me. Her enthusiasm rubs off and an extra plus is enjoying the friendship of the other ladies in the classes. Bonnie's classes are a lift for both mind and body!

Linda
 KEPERRA

Bonnie is a practical, friendly and communicative trainer who has helped me focus on my goals of increased strength, flexibility and fitness. She has a realistic approach, is most encouraging and her pricing plans are affordable on a budget. Excellent fun while getting healthier.

Debbi
 CEDAR CREEK

Physical fitness has become something I really look forward to and enjoy. After years of slogging it out at the gym and attending large impersonal classes, I am motivated by the encouragement and personal care that Bonnie gives to my needs. Her passion, knowledge and professionalism is outstanding. 

Angela
 FERNY GROVE

I love the benefits that Pilates and Be Fit Be Strong give to my body, with more flexibility and greater core strength. Zumba Gold is a lot of fun too! Bonnie constantly changes the programs, gives individual instruction and provides a positive environment. All the trainers are professional and welcoming.

Romy

 FERNY GROVE

The classes have helped my chronic illness, making me feel stronger and happier. The trainers are friendly and supportive, plus I have made new friends among the other participants.

Susan

 HIGHVALE

Since starting with Bonnie I have lost weight and gained fitness and health. Bonnie is a great motivator and makes the exercises fun and varied.  The group and Pilates classes are always a laugh with a fantastic bunch of women. Being a mature person I feel it accommodates my needs more than a gym. 

Diane
 FERNY HILLS

I love the variety of classes and the fun we have as a group. I feel healthier, happier and my posture and core strength have improved greatly. I have gone from a size 16-18 to a 10-12 and have become a more active grandmother to my granddaughters. 

Vonni

 REDCLIFFE

I have found enjoyment in exercise again after illness. Regaining strength, balance and focus has helped me feel in control again in a friendly atmosphere of support and encouragement. I have made new, good friends too. Thank you Fab Physical Fun.

Barbara

HIGHVALE

The classes have helped my chronic illness, making me feel stronger and happier. The trainers are friendly and supportive, plus I have made new friends among the other participants.

Susan

 

HIGHVALE

Book Now And Start Feeling Fabulous